- ½ cup plain yogurt (4 oz)
- 6 oz orange juice
- 1/3 cup of your favorite Naturade® Protein Powder
Pour orange juice into blender and turn blender on. Next, add yogurt and continue to blend (also try vanilla yogurt or other flavor of your choice). Finally, add your choice of Naturade® Protein Powder to the blender and blend into a delicious creamy orange treat! If you want to enjoy your Classic Orange Cream Cycle Yogurt Shake while on-the-go, shake all in your Naturade® blender bottle and Enjoy!
Topical Mango Madness Smoothie
1 cup pineapple juice
1/2 passion juice
1/2 tablespoon yogurt
1 tablespoon honey
1/3 cup Naturade NRG Protein Booster (Vanilla)
Naturade NRG Protein Booster is a time-tested combination of soy, milk and egg protein that supplies the complete amino acid profile your body needs to support the growth of bones and muscles. This all-natural protein blend assures that you get all the essential amino acids your body can not produce on its own, in just the right combination. You need Naturade NRG if you’re not getting enough dairy and egg products in your regular diet, especially if you’re also avoiding cholesterol and fat. In 1950, Naturade pioneered in promoting the health benefits of soy protein, with its NRG formula. Now, the Food and Drug Administration has agreed that 25 grams of soy protein daily may reduce the risk of heart disease when used in a diet low in saturated fat and cholesterol. Over 40 clinical studies have shown that soy protein helps lower total and LDL cholesterol. One serving of Naturade NRG Protein Booster supplies almost two thirds of the soy protein you need daily to fight America’s number 1 killer of both men and women. Our Identity Preservation (IP) process assures you that the genetic integrity of our soybeans has been maintained throughout planting, harvesting and processing—just as nature intended. And Naturade NRG is formulated with high grade soy protein isolate without the extra fat or aftertaste of whole soybeans so you can confidently add protein to the foods and drinks you prepare with no carbohydrates and no added sugar.
You can also use Naturade NRG Protein Booster in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins. Vanilla Flavor has little taste so you can add it to most foods.
New research determines that dietary supplements rich in isoflavones may improve the function of arteries in stroke patients
A dietary supplement rich in isoflavones may improve the function of arteries in stroke patients, according to new research from Hong Kong.
The study is said to be the first randomized controlled trial investigating the effects of isoflavone supplements on improving the blood flow in the arm’s main artery in cardiovascular disease patients.
A daily 80 mg dose of isoflavones was associated with a one per cent increase in flow-mediated dilation (FMD), the measure of a blood vessel’s healthy ability to relax, according to findings published today in the European Heart Journal.
“Although the absolute increase in brachial diameter – one per cent – is small, the relative increase actually amounted to about 50 per cent because the mean average FMD in these stroke patients was about two per cent,” explained lead researcher Professor Hung-Fat Tse.
“These findings may have important implications for the use of isoflavone for secondary prevention in patients with cardiovascular disease, on top of conventional treatments,” wrote the authors in their EHJ paper.
Isoflavones from soy have been shown to provide a number of health benefits, including the promotion of heart health and the maintenance of bone health in post-menopausal women.
They have also been studied for their role in cancer prevention and slowing down the ageing process in peri-menopausal women, and isoflavone-rich supplements have proved to be a popular alternative to HRT for those wishing to control menopause symptoms without resorting to drugs.
Professor Tse and his co-workers from the University of Hong Kong recruited 102 stroke patients and randomly assigned 50 to receive daily isoflavone supplements (), and 52 to receive placebo, for 12 weeks.
“The specific dosage of 80 mg/day was chosen because previous studies have shown that isoflavone at this dosage was well tolerated by both men and women without significant side effects,” explained the researchers.
Ultrasound techniques were used to measure FMD at the start and end of the study. At the start, 80 per cent of the patients had an impaired FMD, defined as relaxation of less than 3.7 per cent. At the end of the 12 weeks, however, the patients receiving the isoflavone supplements experienced an improvement of one per cent, compared with the controls.
Moreover, the prevalence of impaired FMD after 12 weeks was only 58 per cent in the isoflavone group, compared to 79 per cent in the placebo group.
“The patients who had a lower initial FMD were found, in general, to respond with a larger absolute increase in FMD after receiving 12 weeks of isoflavone intervention, compared to patients who had a better baseline FMD in the first place,” said Prof Tse.
“These findings suggest that isoflavone reverses endothelial dysfunction in this group of patients with cardiovascular disease. This has important clinical implications, as the benefit of the [intervention] is conferred to the group of patients with the highest risks for cardiovascular events, and this effect persists, even at this rather late stage of the cardiovascular continuum.”
Supplementation with isoflavones was also associated with decreases in the levels of a protein called high-sensitivity C-reactive protein (CRP). This protein is a marker of inflammation and is reported to be an independent predictor of cardiovascular-related events.
“These findings suggested that isoflavone[s] alleviated vascular inflammatory stress and was an important component that mediated the reversal of endothelial dysfunction in this group of patients,” wrote the authors.
The mechanism by which the soy compounds is not totally understood, said Professor Tse. However, the anti-inflammatory effects may be related to the weak oestrogenic effect of the isoflavones. The female hormone oestrogen is known to protect against heart disease, said the researchers.
Despite the promising results of this clinical trial, the researchers stressed that it was too early to make any recommendations in this area.
“At this juncture, regular isoflavone supplement might not be advocated since the benefits and side effects of long-term supplementation are still unknown,” said Professor Tse.
“A balanced diet is still the top priority in promoting health. Diets with higher soy content might be beneficial due to the isoflavone contents. These food products also, in general, have higher contents of polyunsaturated fats, fibre, vitamins and less saturated fat.”
The immune system faces so many viruses, bacteria and other environmental threats throughout the year that it is getting more difficult to point to one season as needing the most attention. However, fall still showers its gold and red leaves on communities teeming with cold and flu viruses, as children return to school (read: infection incubators) and empty work offices return to full capacity with vacations mostly over. Consumers looking to bolster their defenses in early fall, in hopeful preparation for the coming cold and flu months, will turn to their trusty health products retailers for the latest offerings well-researched for immune benefits, especially relative to the dreaded cold season.
Whether in defense of the common cold, the flu or other challenges, empowering the immune system means increasing the production and strength of its white blood cells, such as T cells, macrophages and B cells. These cells coordinate a team effort to identify and destroy potentially dangerous invaders like influenza viruses and the collection of more than 200 rhinoviruses that can manifest as the common cold.
Outright prevention of these types of illnesses is considered an endless pursuit, scientifically, but a strong immune system heading into the typical cold and flu season could be the difference between getting one short, mild cold versus a couple lingering colds, or having insufferable symptoms from a cold or flu versus having few, if any, uncomfortable symptoms.
With a common cold, the most people generally hope for is to fight it off quickly and minimize the discomfort. In this case, consumers turn to dietary intervention—most often via supplements—to help fight infection before it happens, as opposed to over-the-counter (OTC) medications that don’t apply until after infection and symptoms rear their ugly heads. Advantage: supplements.
In the case of the flu, public health officials try to gauge which of the few influenza strains will be most prevalent in a given year and tailor the flu vaccine to this estimation. Some years this strategy works pretty well, but other times the guesses are wrong. In fact, the Centers for Disease Control and Prevention (CDC) reported this year’s flu vaccine was only about 44-percent effective, contributing to an elevated flu season. Barry Ritz, Ph.D., a nutritional immunologist at Drexel University, Philadelphia, tracks such data, in addition to his activities in the field of immune research. He noted on average, influenza virus infects 5 to 20 percent of the U.S. population annually, contributing to approximately 200,000 hospitalizations and 36,000 deaths, mostly among the elderly. Fortunately, nutritional immunology has generated positive results to counter such negative statistics. “My own research demonstrates that dietary interventions can have dramatic effects on the immune response to influenza infection,” he said.
In his study of how dietary supplements may affect the innate immune response to influenza infection, Ritz has focused on how bovine colostrum can potentially help stave off or manage flu infection.
Ritz explained colostrum provides antibodies that are important for establishing passive immunity in newborns; colostrum also contains numerous other compounds, such as bioactive peptides, that appear to enhance immunity even later in life. On specific research, he reported oral administration of bovine colostrum to neonatal and adult mice has been demonstrated to affect local intestinal immunity, including an increase in macrophage function and natural killer cells.1,2
“In my own research, in collaboration with La Belle Inc., I am working to determine if bovine colostrum supplementation may also result in systemic effects on innate immunity and increased resistance to influenza infection,” Ritz said.
It appears to be a good direction, as Italian researchers reported in 2007 that bovine colostrum, with its concoction of antibodies, vitamins, growth factors and other nutrients, represents an inexpensive therapeutic tool in prevention and treatment of several human microbial infections, including influenza.3
According to Ritz, consumers need to know that science supports bovine colostrum as an immune and intestinal health support supplement. In purchasing colostrum, he advised retailers and consumers to choose colostrum products that are produced in the United States, to assure the highest quality standards. “Depending on special needs, consider colostrum concentrates that are lactose- or casein-free,” he added.
An emerging immune force, colostrum has been studied alongside probiotics,4 which have a longer appearance in immune research and are beginning to take hold in the minds of educated consumers, thanks in large part to the growth of functional foods.
“More consumers are becoming aware that they help GI health,” confirmed Lia Peterson-Love, director of marketing for Sedona Labs and Nutri-Health Supplements. “I don’t think many people know that probiotics help support a healthy immune response.” She emphasized there is great science being done on probiotics, adding the immunomodulatory actions of probiotics are at the forefront of research.
In fact, Sedona Labs based its iFlora® Nasal Health multi-probiotic formula on 2003 clinical research in Switzerland that showed probiotics, taken orally, support a healthy immune response in the nasal mucus.5 The researchers concluded, “the ingestion of probiotics may enhance the immune barrier of the upper respiratory tract and therefore constitute a clinically preventive therapy.” The iFlora formula includes N-acetyl cysteine (NAC), a natural amino acid antioxidant that helps break up stagnant mucus, helping to support nasal and upper respiratory health.
“Although research showing that probiotics have an effect on the immune system was being published in the 1990’s … it takes awhile for consumer awareness and to catch up,” said Peterson-Love. “There is still much to be learned about probiotics and how they affect the immune system.”
1. Yoshioka Y, et al. “Oral administration of bovine colostrum stimulates intestinal intraepithelial lymphocytes to polarize Th1-type in mice.” Int Immunopharmacol 2005;5(3):581-90.
2. Perez-Cano FJ, et al. “Bovine whey protein concentrate supplementation modulates maturation of immune system in suckling rats.” Br J Nutr. 2007;98:Suppl 1:S80-4.
3. Biswas P et al. “Immunomodulatory effects of bovine colostrum in human peripheral blood mononuclear cells.” New Microbiol. 2007 Oct;30(4):447-54.
4. Wei H, et al. “Synergistic antidigestion effect of Lactobacillus rhamnosus and bovine colostrums in simulated gastrointestinal tract (in vitro).” Appl Microbiol Biotechnol 2007;75(2):427-34.
5. Gluck U and Glebbers JO. “Ingested probiotics reduce nasal colonization with pathogenic bacteria (Staphylococcus aureus, Streptococcus pneumoniae, and beta-hemolytic streptococci).” Am J Clin Nutr. 2003 Feb;77(2):517-20.
by Steve Myers via Natural Products Marketplace
Extracts of Horehound leaves and wild cherry bark cause apoptosis and cell growth suppression in cancer cells
Extracts of Horehound leaves and wild cherry bark cause apoptosis and cell growth suppression in human colorectal cancer cells according study published in national peer review medical journal, PubMed Central
The report shows that extracts of anti-inflammatory horehound leaves and wild cherry bark exhibit anti-proliferative activity in human colorectal cancer cells. Both horehound and wild cherry extracts cause suppression of cell growth as well as induction of apoptosis.
Our data show that anti-inflammatory M. vulgare (horehound) leaves and P. serotina (wild cherry) bark extracts have anti-proliferative activity in human colorectal cancer cells and the mechanisms may involve enhanced NAG-1 expression and/or down-regulation of ?-catenin signaling.
Published in final edited form as: Oncol Rep. 2006 January; 15(1): 275–281
Recent studies have found Colostrum to be three times more effective against flu than the flu vaccine. A trial was conducted comparing colostrum to flu vaccine. The paper titled “Prevention of Influenza Episodes With Colostrum Compared With Vaccination in Healthy and High-Risk Cardiovascular Subjects” evaluated the efficacy of a 2-month treatment with oral colostrum in the prevention of flu episodes compared with anti influenza vaccination. Groups included healthy subjects without prophylaxisand those receiving both vaccination and colostrum. After 3months of follow-up, the number of days with flu was 3 timeshigher in the non-colostrum subjects. The colostrum group had13 episodes versus 14 in the colostrum + vaccination group,41 in the group without prophylaxis, and 57 in nontreated subjects.Part 2 of the study had a similar protocol with 65 very high-riskcardiovascular subjects, all of whom had prophylaxis. The incidenceof complications and hospital admission was higher in the groupthat received only a vaccination compared with the colostrumgroups.
Colostrum, both in healthy subjects and high-risk cardiovascularpatients, is at least 3 times more effective than vaccinationto prevent flu and is very cost-effective.
Download Journal (4.8Mb PDF)
Study: San Valentino-Spoltore Vascular Screening Project, Department of Biomedical Sciences, G D’annunzio University, Chieti, Pescara, Italy
Authors: Cesarone MR, Belcaro G, Di Renzo A, Dugall M, Cacchio M, Ruffini I, Pellegrini L, Del Boccio G, Fano F, Ledda A, Bottari A, Ricci A, Stuard S, Vinciguerra G.
Studies show that children who eat breakfast do better in school and adults that eat breakfast feel and perform better at work.
Studies also show that those that eat breakfast are more likely to lose weight and or maintain an ideal weight.
Our brains and bodies will slow down if we run low on fuel. By mid-morning, a lot of us grab a cup of coffee or wolf down a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry, crabby, and perhaps our mood might make us a little more prone to making unhealthy choices at lunch. Eating a good breakfast sets the tone for the rest of the day.
Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for weight loss. In fact, people who eat breakfast are
ScienceDaily (Mar. 17, 2008) â€” A compound found in soybeans almost completely prevented the spread of human prostate cancer in mice, according to a study published in the March 15 issue of Cancer Research, a journal of the American Association for Cancer Research.
Researchers say that the amount of the chemical, an antioxidant known as genistein, used in the experiments was no higher than what a human would eat in a soybean-rich diet.
Investigators from Northwestern University found that genistein decreased metastasis of prostate cancer to the lungs by 96 percent compared with mice that did not eat the compound in their chowÂ â€” making the study the first to demonstrate genistein can stop prostate cancer metastasis in a living organism.
â€œThese impressive results give us hope that genistein might show some effect in preventing the spread of prostate cancer in patients,â€ said the studyâ€™s senior investigator, Raymond C. Bergan, MD, director of experimental therapeutics for the Robert H. Lurie Comprehensive Cancer Center of Northwestern University.
â€œDiet can affect cancer and it doesnâ€™t do it by magic,â€ Bergan said. â€œCertain chemicals have beneficial effects and now we have all the preclinical studies we need to suggest genistein might be a very promising chemopreventive drug.â€
Bergan and his team have previously demonstrated in prostate cancer cell cultures that genistein inhibits detachment of cancer cells from a primary prostate tumor and represses cell invasion. It does this by blocking activation of p38 MAP kinases, molecules which regulate pathways that activate proteins that loosen cancer cells from their tight hold within a tumor, pushing them to migrate. â€œIn culture, you can actually see that when genistein is introduced, cells flatten themselves in order to spread out and stick strongly to nearby cells,â€ he said.
In this study, investigators fed genistein to several groups of mice before implanting them with an aggressive form of prostate cancer. The amount of genistein in the blood of the animals was comparable to human blood concentrations after consumption of soy foods, Bergan said.
The researchers found that while genistein didnâ€™t reduce the size of tumors that developed within the prostate, it stopped lung metastasis almost completely. They repeated the experiment and found the same result.
They then examined tissue in the animals, measuring the size of tumor cellsâ€™ nuclei to determine if the cells had flattened out in order to spread. â€œWithin a tumor, it is hard to tell where the borders of cells stop, so one way to measure adherence is to look at the size of the nuclei in cells and see if they are wider due to cell spread,â€ Bergan said. â€œAnd that is what we found, demonstrating that the drug is having a primary effect on metastasis.â€
He said that the study also found that mice fed genistein expressed higher levels of genes that are involved in cancer cell migration which, Bergan says, at first might not make sense in light of the studyâ€™s conclusion that genistein almost completely blocked metastasis.
â€œWhat we think is happening here is that the cells we put in the mice normally like to move. When genistein restricted their ability to do so, they tried to compensate by producing more protein involved in migration. But genistein prevented those proteins from being activated,â€ he said. â€œThis is really a lesson for researchers who depend on biomarker studies to test whether a treatment is working. They need to be aware that those biomarkers might be telling only half of the story.â€
Bergan cautioned that much is unknown about use of genistein in preventing cancer spread. For example, it may be that the effects of the compound in people who have eaten soy all their lives is stronger than benefit seen in patients who have only started to use genistein.
â€œThe problem we have faced is that epidemiology studies that found men who eat soy are at reduced risk of prostate cancer death are all associative. They donâ€™t prove anything,â€ he said. â€œThe only way we will find out how promising genistein is will be from conducting clinical trials.â€
Naturade Total Soy® The Delicious Cholesterol Fighter!
Naturade Total Soy can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food & Drug Administration to declare that “25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” Just one delicious 8 oz. shake of Naturade Total Soy supplies about half of your daily requirement to fight America’s #1 killer of both men and women. Naturade Total Soy can help you lose weight. Being overweight may be a special concern if you’re trying to reduce cholesterol. Each delicious shake provides balanced nutrition and is low in fat and cholesterol with 150 calories per serving so you can replace one or two meals and cut 500 to 1,000 calories a day without feeling hungry. Just follow our 4 Easy Steps plan.
Enjoy the great taste of Naturade Total Soy as a nutritious meal or a delicious protein supplement.
You don’t have to be overweight to need a cholesterol reduction diet. People with high cholesterol come in all shapes and ages. Naturade Total Soy is concentrated to help you increase your Soy Protein intake. It’s healthy food to help you achieve your goals and feel great.
The FDA claims having 25 grams of soy protein a day, as part of a low-in-saturated-fat and cholesterol diet reduces heart disease risk.
Family: N.O. Fabaceae
Synonym: Coumestrol, daidzein, edamame, frijol de soya, genistein, greater bean, shoyu, soja, sojabohne, soybean
Habitat: The soybean is native to Southeastern Asia.
Soybean, classified as oilseeds, is an annual plant that does not grow more than five feet tall.
Part Used Medicinally:
Soybeans contain all the essential amino acids the body requires and is therefore a complete source of protein. Soybeans do not have any cholesterol, and are high in fiber. They have many vitamins, minerals, and phytochemical compounds (isoflavones). They are a rich source of calcium, iron, zinc, phosphorus, magnesium, B-vitamins, omega 3 fatty acids and fiber. Soybean oil is one of the few common vegetable oils that contain significant amount of aLNA and omega-6 fatty acids.
While the soybean’s high isoflavones, genistein and daidzein content prevents cancer, some consider it as the cause for thyroid and reproductive health problems. Isoflavones, with their estrogen-like properties, alleviate certain menopausal (hot flashes) and PMS symptoms. They also have favorable effects on cognitive function, particularly verbal memory and bone mineral density in postmenopausal women. Isoflavones are good for pre-menopausal women with cyclical breast pain and protect the body from hormone-related cancers. Soybean-rich diets can reduce testosterone levels in men. It is believed to be effective in preventing prostate cancer. Soy proteins provide antioxidants, reduce artery clogging plaques, improve blood pressure, boost the immune system, and lower the risk of atherosclerosis. Soy proteins lower LDL (bad cholesterol) and decrease blood clotting (thrombosis), which reduces the risk of heart attack and strokes. Their effect on HDL (good cholesterol) has not been proven. Soybeans are effective in treating gallbladder stones and Crohn’s disease. Their soluble fiber protects the body from cancers, such as colon and rectal malignancies. Soy proteins and soluble fibers help regulate glucose levels and kidney filtration especially in nephrotic syndrome. Soy is also effective in lowering blood pressure and sugar levels in individuals suffering from type 2 diabetes.
Natural soy milk contains about the same amount of protein as cow’s milk. Most commercially available soy milk is enriched with vitamins especially B12. Unlike cow’s milk it has little saturated fat and no cholesterol or casein, which many consider to be a benefit. It is also a rich source of lecithin and vitamin E.
Soy products contain sucrose as the basic disaccharide instead of galactose, it can safely replace breast milk in children with Galactosemia or in lactose-intolerant individuals. It is high in isoflavones, organic chemicals, polyunsaturated and monounsaturated fats which are good for the heart.
- Soy is traditionally considered to be safe during pregnancy and breastfeeding.
- Like milk, eggs, peanuts, fish, and wheat soy can also act as an allergen.
- While some studies claim soy protects against breast cancer, others show the estrogen-like effects of isoflavones may be harmful for women with breast cancer.
- Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility, hypothyroidism and thyroid cancer.
- Soy formula has been linked to autoimmune thyroid disease in infants.
- Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders.
- Soy-rich foods increase the body’s vitamin D requirement.