Irving Hyppolite is a certified personal trainer and fitness director at Bally Total Fitness in Brooklyn, NYC. He’s been training for over 7 years and has worked with hundreds of people from professional athletes to the average gym goer. From years of working with countless of individuals he is now [...]
After a sweat session, your body needs to replace the fluids that it’s lost. Our Pea Protein™ is formulated using only the highest quality pea protein isolate available. Its phenomenal amino acid profile includes nine essential amino acids. Since essential amino acids cannot be synthesized by the human body, they [...]
Stretching is often overlooked, but when done can lead to a better posture, fewer aches and pains, a more positive outlook on life and a better body. Stretching can help blood circulation for a healthier body and sends oxygen to your brain allowing you to think clearer and brighten up your mood. [...]
“A simple jump rope can help you get in shape. To find the right rope length, step on the center of the rope and pull the ends up—the handles should come up to your armpits. Keep your knees soft, spine tall, abs pulled in and elbows by your waist. Gaze forward [...]
Our Super Fans are dedicated to the #NaturadeFit lifestyle and love creating fun and unique recipes full of Naturade goodness, from smoothies to muffins, breakfast and so much more. We take pride in being able to work with such dedicated individuals from all walks of life who share the same [...]
Packed with protein, carbohydrates, and calories, our Weight Gain will enhance your fitness and weight training routine and deliver more mass and energy. A full 21 grams of carbs per serving will pump-up your system and the complete amino acid profile will keep you energized. Ingredients: 1 scoop of Weight [...]
VeganSmart sponsors Vermont Sun Triathlon Series throughout the summer at Lake Dunmore in central Vermont. Nestled against the Green Mountains, just below Rattlesnake Point is Branbury State Park. The lake region is a most spectacular and pristine place to swim, bike and run. Novice and advanced athletes alike marvel the beauty of our courses and [...]
While both of these physically and mentally relieving forms of fitness provide therapeutic values, choosing whether yoga or Pilates fits you best typically depends on a number of factors.
If you already haven’t figured out whether fish are friend or foe when it comes to maintaining a healthy diet, it’s time for you to make a new companion.
We all tend to have the same misconceptions when it comes to cholesterol.