You may not think that you have time to get the bathing suit body you always wanted before summer’s end, but there are actually lots of speedy exercises that you can do to gradually improve your beach bod!
Health for Women
Maintaining a healthy lifestyle means exercising and eating right.
When you’re expecting, you want to do absolutely everything you can to improve not only your health, but your little one’s as well.
Foods containing soy have a lot to brag about: Soy has no cholesterol, protects against poor heart health and tastes delicious.
A study published in Journal of American Medical Association suggests use of soy foods may help women diagnosed with breast cancer reduce risk of premature death and recurrence.
New studies indicate that breast cancer survival rate may be increased with moderate soy consumption
Soy consumption for cancer patients has been the subject of some controversy. A new study has shown that breast cancer survivors who consume soy foods reap important health benefits and found that eating soy can increase the rate of survival for breast cancer patients.
Body weight is one of the most basic issues of human life. Self-esteem, acceptance among peers– and perhaps lifelong success or failure—are, unfortunately, all tied to our physical appearance. Medically…
A new study suggests that soy supplements can help postmenopausal women shed off pounds, in addition to various health benefits reported.
Consumption of soy, fruits, and vegetables helps reduce the risk of developing breast cancer, according to a new study published in the American Journal of Clinical Nutrition.
Studies show that children who eat breakfast do better in school and adults that eat breakfast feel and perform better at work.