Health for Women
Naturade Total Soy® The Delicious Cholesterol Fighter!
Naturade Total Soy can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food & Drug Administration to declare that “25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” Just one delicious 8 oz. shake of Naturade Total Soy supplies about half of your daily requirement to fight America’s #1 killer of both men and women. Naturade Total Soy can help you lose weight. Being overweight may be a special concern if you’re trying to reduce cholesterol. Each delicious shake provides balanced nutrition and is low in fat and cholesterol with 150 calories per serving so you can replace one or two meals and cut 500 to 1,000 calories a day without feeling hungry. Just follow our 4 Easy Steps plan.
Enjoy the great taste of Naturade Total Soy as a nutritious meal or a delicious protein supplement.
You don’t have to be overweight to need a cholesterol reduction diet. People with high cholesterol come in all shapes and ages. Naturade Total Soy is concentrated to help you increase your Soy Protein intake. It’s healthy food to help you achieve your goals and feel great.
The FDA claims having 25 grams of soy protein a day, as part of a low-in-saturated-fat and cholesterol diet reduces heart disease risk.
Family: N.O. Fabaceae
Synonym: Coumestrol, daidzein, edamame, frijol de soya, genistein, greater bean, shoyu, soja, sojabohne, soybean
Habitat: The soybean is native to Southeastern Asia.
Soybean, classified as oilseeds, is an annual plant that does not grow more than five feet tall.
Part Used Medicinally:
Soybeans contain all the essential amino acids the body requires and is therefore a complete source of protein. Soybeans do not have any cholesterol, and are high in fiber. They have many vitamins, minerals, and phytochemical compounds (isoflavones). They are a rich source of calcium, iron, zinc, phosphorus, magnesium, B-vitamins, omega 3 fatty acids and fiber. Soybean oil is one of the few common vegetable oils that contain significant amount of aLNA and omega-6 fatty acids.
While the soybean’s high isoflavones, genistein and daidzein content prevents cancer, some consider it as the cause for thyroid and reproductive health problems. Isoflavones, with their estrogen-like properties, alleviate certain menopausal (hot flashes) and PMS symptoms. They also have favorable effects on cognitive function, particularly verbal memory and bone mineral density in postmenopausal women. Isoflavones are good for pre-menopausal women with cyclical breast pain and protect the body from hormone-related cancers. Soybean-rich diets can reduce testosterone levels in men. It is believed to be effective in preventing prostate cancer. Soy proteins provide antioxidants, reduce artery clogging plaques, improve blood pressure, boost the immune system, and lower the risk of atherosclerosis. Soy proteins lower LDL (bad cholesterol) and decrease blood clotting (thrombosis), which reduces the risk of heart attack and strokes. Their effect on HDL (good cholesterol) has not been proven. Soybeans are effective in treating gallbladder stones and Crohn’s disease. Their soluble fiber protects the body from cancers, such as colon and rectal malignancies. Soy proteins and soluble fibers help regulate glucose levels and kidney filtration especially in nephrotic syndrome. Soy is also effective in lowering blood pressure and sugar levels in individuals suffering from type 2 diabetes.
Natural soy milk contains about the same amount of protein as cow’s milk. Most commercially available soy milk is enriched with vitamins especially B12. Unlike cow’s milk it has little saturated fat and no cholesterol or casein, which many consider to be a benefit. It is also a rich source of lecithin and vitamin E.
Soy products contain sucrose as the basic disaccharide instead of galactose, it can safely replace breast milk in children with Galactosemia or in lactose-intolerant individuals. It is high in isoflavones, organic chemicals, polyunsaturated and monounsaturated fats which are good for the heart.
- Soy is traditionally considered to be safe during pregnancy and breastfeeding.
- Like milk, eggs, peanuts, fish, and wheat soy can also act as an allergen.
- While some studies claim soy protects against breast cancer, others show the estrogen-like effects of isoflavones may be harmful for women with breast cancer.
- Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility, hypothyroidism and thyroid cancer.
- Soy formula has been linked to autoimmune thyroid disease in infants.
- Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders.
- Soy-rich foods increase the body’s vitamin D requirement.