An expectorant causes your cough to be more productive. What does this mean exactly?
Don’t spend money on expensive face products that make dubious claims. Instead, do your best to improve your skin naturally through healthful eating!
If you’re not in your swimsuit soaking up the rays on the beach, it can’t be necessary to wear sunscreen, right? Wrong.
Maybe it’s Monday afternoon and you’re already exhausted but still have work to do.
On November 7, the FDA announced that partially hydrogenated oils, which are responsible for trans fats, are not safe as a food product.
Have you heard of monk fruit?
For most of us, the holiday season, while wonderful, can be pretty tiring as we scramble to purchase gifts, plan holiday parties, and keep our sanity.
The questions arise occasionally: How much running is too much? Is running actually bad for your health?
There are healthy foods, and then there are mega-super-fuelled foods, which are so good for your body in so many ways that you feel healthier as you eat them.
Even though they’re solid, bones are dynamic, living tissue, made mostly from collagen and calcium phosphate, a mineral that hardens bone exterior. But as you age, existing bone breaks down faster than new bone is made, increasing risk of osteoporosis, a condition that reduces bone density and raises chance of [...]