Don’t Skip the Protein: Our bodies are highly dependent on protein, as it is found in virtually every body part and tissue throughout our bodies. Proteins are made up of amino acids, known as the building blocks of proteins. Since the body doesn’t store amino acids, as it does fats or carbohydrates, it needs a daily supply of amino acids to make new protein. Light summer meals sometimes lack enough protein, which can put your body’s systems at risk.
For more information on the benefits of proteins and to receive 25% off your orders through the end of July 2010, enter coupon code HS2010 at the Naturade online store.