Lacto-what? Learn about the health benefits of lactoferrin

If work has you stressed out, try a lactoferrin supplement to boost your immune system health.

If you aren't familiar with lactoferrin, now is the time to learn about it. This iron-binding protein, which is found in large quantities in both human and animal colostrum, has many positive health benefits. Just in case you haven't heard of colostrum, it is the first milk that a mammal mother delivers to her newborn offspring, and it's important because it kickstarts the immune system.

Lactoferrin is important because it deprives invasive bacteria of the iron they need to reproduce. It also controls cytokine releases and sends iron into the red blood cells, which is important in providing oxygen to the body's tissues.

Benefits of lactoferrin

This important protein can increase iron levels in the blood and possibly decrease inflammation. There's also some evidence that it promotes bone health in women and works as an anti-fungal.

Lactoferrin is just one component of colostrum. If you're interested in lactoferrin for the boost it can provide to your immune health, try Symbiotics Lactoferrin, which has been isolated from bovine colostrum, or consider a total colostrum supplement like Symbiotics Lactoferrin with Colostrum Plus, which naturally supports immune health and improves digestive health.

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