Traveling is notoriously harsh on immune system health.
Now that summer is almost here, your travel plans are nearing as well. Whether you’re headed to the beaches of Florida or are exploring the streets of Rome, you’ll want to make sure that you arrive to your destination healthy and stay feeling great throughout your trip.
Everyone could always use a little more energy during the day, especially when the day is busy and life priorities demand attention.
We get a lot of information from commercials, TV and our friends, and it can be easy to start believing certain myths surrounding common bugs like the flu.
If you have children, you’re well aware of the fact that they can get sick at the drop of a hat.
The immune system faces so many viruses, bacteria and other environmental threats throughout the year that it is getting more difficult to point to one season as needing the most attention.