Making the decision to get in shape is a step in the right direction for your health.
According to Time Magazine, with each foot strike a runner takes, the knee withstands a force equal to eight times his or her body weight.
If you have children, you’re well aware of the fact that they can get sick at the drop of a hat.
Cravings. They’re all around us. In the morning, we have to choose between a chocolate donut and bran cereal.
It’s a known fact that poor heart health is the number one cause of death in the U.S. due to things like unhealthy diet, sedentary culture and weight gain.
At some point in your life, you’ve probably become well aware of how difficult it is to get a good night’s sleep when there are deadlines, work, relationships and other priorities to think about.
In an attempt to help people lose excess weight once and for all, the Dr. Oz Show was all about getting the most common weight loss questions answered in Dr. Oz’s “Your Toughest Weight Loss Questions” segment of the show. Dr. Oz invited Dr. Adrienne Youdim of Cedars-Sinal Weight Loss [...]
The Naturade Pea Protein vanilla shake provides an excellent source of vegetable-based protein and is suitable for low-carbohydrate dieters, vegetarians, vegans, children, athletes and anyone looking to add some extra protein to their diet.
Achieving and maintaining healthy weight and cholesterol levels is essential to your overall health and well-being and helps sustain optimal heart function, creating a foundation for healthy aging.
Healthy individuals should start by cutting 500-1,000 calories from their daily caloric intake to jump start their weight loss regime. You can do so by following a sensible meal plan that includes Naturade Total Soy: Sample Meal Plan: Breakfast: Mix 36 g (2 scoops) Naturade Total Soy with 8 oz. [...]