If you’ve just started using protein or are looking into your options, you might have some questions about which one to choose.
Protein is essential to your body’s proper functioning and survival, which is the short reason for why you need it.
Hemp is a plant with many uses,and it is found in products such as diapers, canvas, biodegradable plastics, socks, fiberboard, soap and cosmetics. The seeds from the hemp plant – called cannabis sativa – are very nutritious.
A food allergy is when the body’s immune system is triggered to produce an abnormal response upon the ingestion of certain foods.
Very serious athletes and people looking to curb their cravings often consume high-fiber, high protein foods and supplements or meal replacements.
Athletes and everyone even marginally interested in fitness knows that it’s important to consume protein after working out.
When you’re trying to build muscle, it’s important to do it right so you’ll see results and not get discouraged, especially if it’s the first time you’ve set off on this type of fitness endeavor.
Even though they’re solid, bones are dynamic, living tissue, made mostly from collagen and calcium phosphate, a mineral that hardens bone exterior. But as you age, existing bone breaks down faster than new bone is made, increasing risk of osteoporosis, a condition that reduces bone density and raises chance of [...]
If you’ve got a major sweet tooth, keeping candy bars, cake, cookies and ice cream out of your diet can be your main source of trouble.
There are pros and cons to a diet that’s high in vegetable protein as well as one that’s high in animal protein, so here’s what you need to know about both of these lifestyles.