Hemp is a plant with many uses,and it is found in products such as diapers, canvas, biodegradable plastics, socks, fiberboard, soap and cosmetics. The seeds from the hemp plant – called cannabis sativa – are very nutritious.
A food allergy is when the body’s immune system is triggered to produce an abnormal response upon the ingestion of certain foods.
Very serious athletes and people looking to curb their cravings often consume high-fiber, high protein foods and supplements or meal replacements.
Athletes and everyone even marginally interested in fitness knows that it’s important to consume protein after working out.
When you’re trying to build muscle, it’s important to do it right so you’ll see results and not get discouraged, especially if it’s the first time you’ve set off on this type of fitness endeavor.
Even though they’re solid, bones are dynamic, living tissue, made mostly from collagen and calcium phosphate, a mineral that hardens bone exterior. But as you age, existing bone breaks down…
If you’ve got a major sweet tooth, keeping candy bars, cake, cookies and ice cream out of your diet can be your main source of trouble.
There are pros and cons to a diet that’s high in vegetable protein as well as one that’s high in animal protein, so here’s what you need to know about both of these lifestyles.
Protein is the building block of all the tissue in the body and may help to promote the growth of muscle.
There are many delicious “superfoods” that can aid in weight loss while helping you stay healthy, and because many of these foods take little (or no) time to prepare, they’re perfect for healthy eaters on the go.