Weight Loss and Dieting
For years now, a popular method of dieting titled, “Eat Right 4 Your Type,” has continued to be a dominant trend for those curious to try a new method of losing weight that focusing on consuming foods that accommodate your blood type.
Whether you are looking to lower cholesterol, boost your immune health or drop extra weight this summer, there are many online fitness gurus you can look to for inspiration.
The sun is shining, the birds are chirping, and that can only mean that it’s time to spring back into shape for the summer.
It is one thing to tell yourself you are going to change your dietary habits and start eating healthier everyday, but it’s another to act on it.
With spring already here, it is time to start getting in shape, cut calories and find new ways to help obtain that summer beach body we all strive for.
Going with your gut can either be a positive example of successful intuition or an impulsive, and ultimately regrettable, fast-food decision.
If you think fad diets have been popping up left and right in the past two decades, you’re right.
Have you tried just about every weight loss method in the book and still aren’t seeing the results you desire?
The philosophy behind the Paleo Diet sounds too good to be true.
If you like to exercise but aren’t exactly a fanatic about it, you might need a little extra motivation to get to the gym or get outside, especially when the weather is not ideal.