Simply put, candida is a dirty word. Candida is actually the scientific name for the fungus yeast, which can live everywhere – including in your body.
Kids are a tricky bunch. Sometimes they’re really picky eaters and you’re not sure if they’re getting all of the vitamins and nutrients they need.
With our increasingly busy modern lives, it’s often difficult to fit everything we’d like in to all of our days.
So you’ve got a big conundrum: Your favorite show is on TV tonight – and come to think of it, there are shows you’ve been dying to see tomorrow and the next night, too.
Many people struggle with sleep problems, whether that means having difficulty falling asleep or waking up frequently throughout the night.
The good bacteria in our digestive tract – and there are billions of them – are important for digestion and immune health.
There are healthy foods, and then there are mega-super-fuelled foods, which are so good for your body in so many ways that you feel healthier as you eat them.
We give our bicycles a spring tune-up in preparation for summer, so why not give them an early fall tune-up as well?
Cellulite: It’s a nine-letter word that’s almost unspeakable to most women. While men can have cellulite too, their bodies typically have less fat, especially on the thigh and buttocks areas, so it affects women the most.
With the change in seasons from sticky summer humidity to fresh fall air comes the arrival of autumn sports to watch and play.