Chai frappuccino protein shake

Try a chai frozen cappuccino protein shake as part of your post-workout drink.

Do you like frappuccinos – a mix between the words "frozen" and "cappuccino"? How about chai – a combination of spices like cardamom, cinnamon and nutmeg? If so, consider spicing up your boring old protein shake into a chai frappuccino smoothie. Naturade makes a great chai version of its VeganSmart All-In-One Nutritional Shake that you can use for this recipe. It is completely dairy- and soy-free, has a complete protein blend and 22 vitamins and minerals and is gluten-free. Here's the recipe:

Chai frappuccino protein shake

Ingredients

  • 1/2 cup of unsweetened almond milk
  • 2 scoops of Naturade VeganSmart All-In-One Nutritional Shake mix in chai
  • 10 – 12 ice cubes

Directions

Add all of the ingredients to the blender and mix! If you'd like a more traditional protein shake meal replacement mix, you can use Naturade 100% Whey in vanilla flavor or Naturade Total Soy in vanilla and then add 1/8 teaspoon each of ground cardamom and ground cinnamon. You might also want to add baking cocoa to give it a chocolate chai flavor. Bananas added to the mix have been said to be a home-run in flavor as well.

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