Want to incorporate pumpkin into your breakfast? Try our Total Soy Pumpkin Pancakes. Our recipe does not contain egg and is full of protein.
Read More: Naturade Total Soy Vanilla French Toast
Here’s what you’ll need to make this fall-tastic treat:
2 scoops Total Soy Vanilla Flavor
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons pumpkin spice
2 tablespoons dark brown sugar
2 tablespoons vegetable oil
3/4 cup almond milk
1/2 cup pumpkin puree
In a mixing bowl, add 2 scoops of Total Soy Vanilla Flavor, 1 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1 1/2 teaspoons pumpkin spice. Mix the ingredients together thoroughly.
In a separate mixing bowl, add 2 tablespoons of dark brown sugar, 2 tablespoons of vegetable oil, 1/2 cup pumpkin puree, and 3/4 cup almond milk. Mix together thoroughly.
Take the flour mixture and combine it with the pumpkin puree mixture. Mix until the batter is smooth and uniform.
Spray cooking oil onto a preheated frying pan. Spoon 1/3 of the batter into the frying pan for each pancake. Cook for about 3 minutes or until golden brown and the pancakes have risen. Flip the pancake over to brown on the other side. Cook until the edges are solid and pancake is golden brown.
If you’re feeling indulgent, add syrup and walnuts to dress up your breakfast. With Naturade’s Total Soy Vanilla Flavor and our eggless pancakes, you can afford to treat yourself to something special!
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There’s nothing more inviting than the smell of fresh French toast in the morning. Thick slices of bread, soaked in a heavenly mix, grilled on a frying pan to golden-brown perfection and served with an assortment of berries and syrup. Who could say no to this scrumptious breakfast? Did you ever think this breakfast indulgence could be made without egg? Even better, you do not have to compromise on the taste or protein!
Naturade is here to help with step by step instructions on delectable French toast with egg substitute.
Read more: Vegan Cinnamon Rolls Recipe
Naturade Total Soy Vanilla French Toast
2 scoops Total Soy Vanilla
1/2 cup egg substitute
1/4 tsp ground cinnamon
2 slices whole wheat bread
1/4 cup light maple syrup
Garnish with fruits and powdered sugar if desired
Spray a large pan with cooking spray and place on medium heat. In a mixing bowl, combine Naturade Total Soy Vanilla Meal Replacement Powder with egg substitute until the mixture is a smooth, consistent texture. Add in ground cinnamon. Soak slices of bread in mixture briefly and remove. Place the bread slices on your pan, and pour any leftover batter over them.
Cook for approximately 6 minutes, continuously flipping and checking both sides of bread until golden brown.
When you’re ready to eat, pour syrup over your french toast and enjoy! Add fruits, powdered sugar or chocolate syrup if you’re in an indulgent mood. With Naturade’s Total Soy Vanilla and the egg replacement, it couldn’t really hurt to treat yourself a bit!
Related Article: Chocolate Coconut Cream Pie with Protein!
These vegan, peanut butter brownie cheesecake cupcakes will be an instant hit for dessert. Here’s what you’ll need to whip up some of your own!
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2/3 c Vanilla VeganSmart
2/3 c almond meal
1 tsp. cinnamon
1/4 tsp. baking soda
1/4 c + 1 Tb. coconut oil
Mix these together in a bowl and press into 10 lined cupcake molds. Bake for 12 minutes at 350 F or until golden. Let them cool for 5 minutes and add a dollup of salted peanut butter on top of the crust.
1 can of black beans (rinsed and drained)
1/4 c Chocolate VeganSmart
1/3 c raw cacao powder
1/2 c apple sauce or apple sauce blend with carrot
1/2 c shredded grey or yellow zucchini squash
1/3 c coconut oil
1 packet of instant coffee or 2 tsp. instant coffee powder
1 tsp. baking powder
Blend everything in NutriBullet (or high speed blender/food processor). Pour evenly over crust and sprinkle with vegan chocolate chips (I used Enjoy Life Mini Chips). Bake 25 minutes or until desired doneness.
These cookies are moist, sweet, double chocolate, chewy and high in protein. Just like any regular chocolate chip cookie, just without the guilt and these will be any chocolate lovers dream.
- 1/2 large avocado
- 2 ripe medium bananas
- 2 scoops chocolate VeganSmart
- 4 tablespoons cacao powder
- 3 tablespoons dark chocolate chips
- 1/2 cup rolled oats
- Preheat oven to 350°
- Mash together avocado and bananas. Add protein, cacao, dark chocolate chips, rolled oats and mix.
- Line baking sheet with parchment paper, drop tablespoon of batter on sheet, flattening it with the back of the spoon. Bake 10-14 minutes.
Like Brittany’s recipe? Try her recipe for VeganSmart Chocolate Swirl Cheesecake Recipe.
This recipe is absolutely to die for with no guilt whatsoever! It’s an easy and delicious treat to whip up on Easter morning to impress your friends and family regardless if they’re vegan or not!
- 2 cups unsweetened shredded coconut
- 1/4 cup organic raw clear agave
- 1 Tb. organic unrefined coconut oil
- dash of Himalayan salt
Chocolate Cacao Mousse:
- 2 large avocados, mashed
- 1/4 cup organic raw clear agave
- 1/4 cup organic maple syrup
- 1 stevia packet
- 1/2 cup raw organic cacao powder
- 1 1/2 Tb. organic vanilla extract
- 2 Tb. organic unrefined coconut oil
- 1 can of reduced fat (or “light”) coconut milk
- 1 scoop Chocolate VeganSmart
Ideally, it would be nice to do this in a food processor, but because I don’t have one, I used my NutriBullet which worked just fine. Just use whatever you have on hand. Additionally, if possible, use as many organic ingredients as you can!
- For the crust, combine all of the ingredients in a food processor or high-speed blender until everything is combined. Press this mixture into an 8×8 dish or divide it into individual mini mason jars for portion control and easy access.
- For the mousse, peel and cut the avocados. combine all of the ingredients in the food processor or high-speed blender (after you’ve cleaned it out, of course) and blend until everything is light and fluffy. Spread the mousse on top of your coconut crust.
- Top with additional shredded coconut and chopped dark chocolate. Other options include goji berries for added antioxidant power or hemp seeds for even more omega-3s.
- Cover and chill the pie for 3-6 hours.
After that, it’s all yours! Have at it and enjoy!
Like this recipe? Try these delicious Guilt-Free: Gluten-Free and Vegan Pancakes
Making a dairy-free sundae can be simple with the right ingredients! You can add as many or as little toppings and sauces as you like. SuperFan Jaclyn has created this dairy-free sundae and used our Chocolate VeganSmart as her special topping. Here’s what you’ll need:
- Dairy-free Ice Cream
- Chocolate VeganSmart
- Dates (crushed)
To make the Chocolate syrup simple combine the VeganSmart, water and agave. Adding more or less water based on the consistency of your choice. Pour all over your ice cream and top it off with crushed dates. Enjoy!
With only a couple days away to Christmas, who isn’t craving the holiday favorite, eggnog? This one with a twist, protein! This vegan eggnog recipe is thick and creamy, it will taste like you’re indulging in a sinful shake, but in reality it’s full of fiber, protein, healthy fats, calcium and more! Here’s what you’ll need:
TV host and actress, Jenny Wolf submitted this vegan banana vanilla pudding that tastes so much like a frozen pudding! The rich and creamy coconut almond milk compliments the banana’s unique taste perfectly. Spotted and very ripe bananas work best for this recipe.
Creamy, slightly tart, perfectly sweet and 100% irresistible, our SuperFan Brittany created the perfect recipe for a VeganSmart Chocolate Swirl Cheesecake. Better than real cheesecake and the perfect healthy blend, this simple dessert can feed a crowd or just you. Taste tested and approved by our foodie friends who weren’t even vegan! We even like this better than traditional cheesecake! Here’s what you’ll need: