Hot Yoga Recovery Shake Recipe

HotYogaRecovery

After a sweat session, your body needs to replace the fluids that it’s lost. Our Pea Protein™ is formulated using only the highest quality pea protein isolate available. Its phenomenal amino acid profile includes nine essential amino acids. Since essential amino acids cannot be synthesized by the human body, they must be supplied by our diets. Amino acids are the building blocks of proteins and are used by our bodies to support our bones, muscles and connective tissues. Super Fan Jaclyn created this recipe after feeling dehydrated after a hot yoga class.

Here’s what you’ll need:

  • 1 scoop Vanilla Pea Protein
  • 2 tbsp flax seed
  • 1 tsp glutamine
  • 1 banana
  • 3/4 c watermelon
  • 1 c water

Leave a Reply

Your email address will not be published. Required fields are marked *