Blend 1 banana 1 cup blueberries, 1/2 cup unsweetened coconut milk 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract 1 cup ice
6 oz raspberries 9 oz strawberries 100gms acai frozen bar or 4oz blueberries 1-2 bananas 1 cup almond milk
4-6 frozen coffee cubes 1 cup unsweetened vanilla almond milk splash of flavored coffee creamer (sugar free) 1-2 tsp. coco powder 1-2 scoops pea protein vanilla 1 scoop lite whip cream Blend together in a blender until all mix and enjoy!
Ingredients: 1 teaspoon black pepper 1 tablespoon coconut aminos 1 tablespoon fish sauce 3 tablespoons coconut oil 1/4 cup chopped fresh cilantro 4 cloves of garlic 1 1/2 pound shrimp, raw, peeled Directions: Melt the coconut oil in a big skillet over low heat. Mince the garlic and throw it [...]
Your breakfast doesn’t have to be boring. Spruce it up with some pea protein and fresh fruit. This will give you enough power for even the biggest training sessions or a super hard day ahead. Power Oatmeal! • 1/2 Oats • 2 scoops of Naturade Pea Protein • banana • blueberries • [...]
Not all vegetarian meals are as healthy as they may seem.
Nutrition Information: This makes enough for three people to get 2 pancakes each. Batch Total: 1,025 calories, 42 grams of protein, 23 grams of fiber, 18.5 grams of fat, 182.7 carbs. Per person: 341 calories, 14 grams of protein, 7.6 grams of fiber, 6.16 grams of fat, 60.9 carbs. Ingredients: 1 [...]
With the 4th of July just days away, it’s time to fire up the grills for an Independence Day BBQ.
Here is a super fast, super clean, “I really worked for it”, post workout smoothie. My favorite item in the Naturade arsenal is the Vegan Pea Protein so you’ll see that many of my recipes always use it.
We all know that kids can be quite picky when it comes to eating healthy.