Here is a super fast, super clean, “I really worked for it”, post workout smoothie. My favorite item in the Naturade arsenal is the Vegan Pea Protein so you’ll see that many of my recipes always use it.
This smoothie takes (1) level scoop of Naturade Pea Protein. There are approximately 540 calories in this smoothie.
Tonight I rode 20 miles and ran 7.25 miles, burning about 1800 calories, so I want to quickly get some awesome nutrition into my body within about 20 minutes of finishing my workout (and YES, it tastes REALLY GOOD).
You can make this smoothie within 3 minutes.
I’m Dustin, and this is my son Boston… First, I’m a dad before anything else, after that I’m a 31 year old vegan expatriate Hoosier living right outside of New Orleans, LA.
On June 12th, 2011 I had a bit of a wake up call and began my road to the ironman 140.6 mile endurance event and after that I’ve got some big plans, so it won’t end there… This is my outlet to vent, rant, promote, and let everyone know what’s up.