Want to incorporate pumpkin into your breakfast? Try our Total Soy Pumpkin Pancakes. Our recipe does not contain egg and is full of protein.
Read More: Naturade Total Soy Vanilla French Toast
Here’s what you’ll need to make this fall-tastic treat:
2 scoops Total Soy Vanilla Flavor
1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 teaspoons pumpkin spice
2 tablespoons dark brown sugar
2 tablespoons vegetable oil
3/4 cup almond milk
1/2 cup pumpkin puree
In a mixing bowl, add 2 scoops of Total Soy Vanilla Flavor, 1 cup all-purpose flour, 1 teaspoon of baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1 1/2 teaspoons pumpkin spice. Mix the ingredients together thoroughly.
In a separate mixing bowl, add 2 tablespoons of dark brown sugar, 2 tablespoons of vegetable oil, 1/2 cup pumpkin puree, and 3/4 cup almond milk. Mix together thoroughly.
Take the flour mixture and combine it with the pumpkin puree mixture. Mix until the batter is smooth and uniform.
Spray cooking oil onto a preheated frying pan. Spoon 1/3 of the batter into the frying pan for each pancake. Cook for about 3 minutes or until golden brown and the pancakes have risen. Flip the pancake over to brown on the other side. Cook until the edges are solid and pancake is golden brown.
If you’re feeling indulgent, add syrup and walnuts to dress up your breakfast. With Naturade’s Total Soy Vanilla Flavor and our eggless pancakes, you can afford to treat yourself to something special!
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There’s nothing more inviting than the smell of fresh French toast in the morning. Thick slices of bread, soaked in a heavenly mix, grilled on a frying pan to golden-brown perfection and served with an assortment of berries and syrup. Who could say no to this scrumptious breakfast? Did you ever think this breakfast indulgence could be made without egg? Even better, you do not have to compromise on the taste or protein!
Naturade is here to help with step by step instructions on delectable French toast with egg substitute.
Read more: Vegan Cinnamon Rolls Recipe
Naturade Total Soy Vanilla French Toast
2 scoops Total Soy Vanilla
1/2 cup egg substitute
1/4 tsp ground cinnamon
2 slices whole wheat bread
1/4 cup light maple syrup
Garnish with fruits and powdered sugar if desired
Spray a large pan with cooking spray and place on medium heat. In a mixing bowl, combine Naturade Total Soy Vanilla Meal Replacement Powder with egg substitute until the mixture is a smooth, consistent texture. Add in ground cinnamon. Soak slices of bread in mixture briefly and remove. Place the bread slices on your pan, and pour any leftover batter over them.
Cook for approximately 6 minutes, continuously flipping and checking both sides of bread until golden brown.
When you’re ready to eat, pour syrup over your french toast and enjoy! Add fruits, powdered sugar or chocolate syrup if you’re in an indulgent mood. With Naturade’s Total Soy Vanilla and the egg replacement, it couldn’t really hurt to treat yourself a bit!
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Studies show that children who eat breakfast do better in school and adults that eat breakfast feel and perform better at work.
Studies also show that those that eat breakfast are more likely to lose weight and or maintain an ideal weight.
Our brains and bodies will slow down if we run low on fuel. By mid-morning, a lot of us grab a cup of coffee or wolf down a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry, crabby, and perhaps our mood might make us a little more prone to making unhealthy choices at lunch. Eating a good breakfast sets the tone for the rest of the day.
Skipping breakfast is a common strategy for losing weight, but not a smart one. Many people believe that they will lose weight if they skip meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for weight loss. In fact, people who eat breakfast are