Healthy individuals should start by cutting 500-1,000 calories from their daily caloric intake to jump start their weight loss regime. You can do...|
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A new study finds that the isoflavone in soybeans can prevent a second stroke in individuals suffering from cerebrovascular events. According to the...|
A new study suggests that soy supplements can help postmenopausal women shed off pounds, in addition to various health benefits reported.|
Studies show that children who eat breakfast do better in school and adults that eat breakfast feel and perform better at work.|