Healthy Meal Plan Tips for Success
Healthy individuals should start by cutting 500-1,000 calories from their daily caloric intake to jump start their weight loss regime. You can do so by following a sensible meal plan…
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Soy’s Potential for Weight Loss in Postmenopausal Women
Body weight is one of the most basic issues of human life. Self-esteem, acceptance among peers– and perhaps lifelong success or failure—are, unfortunately, all tied to our physical appearance. Medically…
Studies: Soy can reduce stroke risk
A new study finds that the isoflavone in soybeans can prevent a second stroke in individuals suffering from cerebrovascular events. According to the study published in The European Heart Journal, isoflavone reverses endothelial dysfunction in stroke sufferers.
Easy weight loss after menopause with soy supplements, study suggests
A new study suggests that soy supplements can help postmenopausal women shed off pounds, in addition to various health benefits reported.
A Sugar Free Caramel Brownie you can bake in 2 minutes
Did you know you can quickly bake a brownie with Naturade® Total Soy? Learn how to make a delicious healthy treat!
Fruity Island Delight Protein Smoothie
Add protein to your diet this summer with the Fruity Island Delight. A quick and easy smoothie recipe.
Crazy Peanut Butter & Jelly Protein Shake
Increase your protein intake with the Crazy Peanut Butter & Jelly Shake. Add your favorite flavor of Naturade® Protein Powder and blend until rich and creamy.
No Monkeying Around Chocolate Banana Protein Smoothie
Stop monkeying around and get your protein with this great tasting protein boosting drink.
Creamy Banana Protein Shake (sugar free, fat free)
Make a great tasting, sugar-free, fat-free banana protein shake with Naturade Total Soy.
Classic Orange Cream Cycle Yogurt Protein Shake
A protein boost that is delicious and fun. Try our Classic Orange Cream Cycle Yogurt Protein Shake recipe.