For those who are gluten intolerant, finding efficient ways to get the protein intake your body needs can prove difficult. Gluten intolerance is a condition that affects 18 million Americans, while 83 percent who have the condition are often undiagnosed or it is mistaken for other similar conditions. The disorder is brought on by the body's inability to process gluten, which is a protein commonly found in wheat, barley and rye products. General symptoms or signs of gluten intolerance include:
- Upset stomach or bloating
- Skin rash
- Joint pain
- Chronic fatigue
Thankfully, Naturade offers a variety of gluten-free protein powders that are also loaded with plenty of essential vitamins and minerals the body craves. These protein powders and shakes can help ensure that you are getting the necessary nutrients you need to keep going without having to sacrifice your dietary habits. Here are a few great Naturade products that are all gluten-free:
VeganSmart All-In-One Nutritional Shake
Just one serving of this delicious nutritional shake can boost your levels of protein and fiber without adding any gluten or dairy ingredients. Whether you are a devout vegan or more of a carnivore, a couple scoops of a VeganSmart All-In-One Nutritional Shake will provide your body with the care it deserves. It's loaded with 22 vitamins and minerals, including 50 percent of your daily recommendations of vitamins A, C and B6, and the best part of it all is that there is no cholesterol or trans fat added. You can choose from vanilla, chocolate and chai, depending on your preferences and what type of smoothies you like to make.
Naturade Pea Protein
Another natural source of protein that is 100 percent gluten-, dairy- and cholesterol-free, is Naturade Pea Protein. Mix two scoops with your favorite beverage to supply your body with nine essential amino acids, plus 40 percent of your daily protein. The protein powder is derived from split peas and is a completely natural plant-based protein that will go down smooth for anyone with gluten intolerance. Naturade pea protein comes in chocolate or vanilla and is ideal for children, athletes or anyone looking to get a boost on their protein intake.
Naturade Total Soy Meal Replacement
It only takes eight ounces of a glass of water and Naturade Total Soy Meal Replacement to give your body more than half the amount of daily suggested soy protein, a vital source of more than 24 vitamins and minerals that can also help lower cholesterol. It's also completely gluten-free, and with just 130 calories per serving, this beverage is a great way to lose weight and get all the protein you need.