• Home
  • Our Journey
    • Our Story
    • Providence
  • News
  • Lifestyle
  • Recipes
  • Shop
  • Contact Us
Where to buy
Product has been added to your cart.
  • Home
  • Our Journey
    • Our Story
    • Providence
  • News
  • Lifestyle
  • Recipes
  • Shop Online
  • Contact Us
  • Where to Buy

Conserving water while cooking

No Comments
8 years ago

Water conservation is an often unacknowledged environmental issue that can impact not just your life but the lives of many other people and animals. It’s a matter that truly affects our country, and with the average American using upwards to 100 gallons of water everyday, at least 36 states have projected water shortages within the past year. Everything from protecting ecosystems, conserving energy and saving money can be linked to water conservation, and the best place to start exhibiting concern for preserving the world around you can begin in your own home. The kitchen is a primary location for water waste, and cooking is its main partner in crime. Here are just a few tips to utilize water to the fullest while preparing your next meal at home:

Steaming
From pasta to poultry to potatoes, practically every food can be cooked through steaming, which is also an excellent way to conserve water in the kitchen. Steaming food preserves a generous amount of water compared to boiling, typically using more than 50 percent less water while still serving as a healthy method of preparing a meal. Steaming is also able to preserve more nutrients than boiling, especially with vegetables because the food is not completely submerged in heated water which tends to evaporate the majority of the nutritional content.

Double it up
Sometimes preparing a full course dinner for the family requires an abundance of pots and pans. Instead of having every food item dedicated to a specific kitchen appliance, cook two foods with one pot instead. If you are boiling pasta, wait until there are only a few minutes left on the timer and add the veggies you are using, which generally only take two to three minutes to cook anyway. You will be amazed at how using this food preparation strategy can gradually reduce the amount of water you use to cook over time.

Reduce your measurements
Typically the directions for cooking food tend to lean on the generous side of measurements when it comes to water portions. The truth is that you don’t necessarily always need the amount of water called for on the packaging instructions, and skipping out on a few ounces or cups of water with every entree starts to add up in the long run.

Doing the dishes
People are prone to go overboard when it comes to how much water they use to clean their dishes. First off, continuing to run water while soaping down and scrubbing off food debris is a classic wasting offense. Simply plugging up your sink, making a little bath for your dishes and only use the amount of water you have provided for yourself will easily save gallons every time you have to clean. Also, what is the point of sending a plate or bowl through the dishwasher if you have already rinsed and cleaned it out in the sink? Try to stick to one or the other and odds are you will be doing yourself a favor when it comes to your water bill.

Previous Post
Vegan cinnamon rolls recipe
Next Post
Immune boosting iced coffee shake recipe

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Recent Posts

  • Majority of Americans agree the cost of sustaining a healthy lifestyle is too expensive

    Majority of Americans agree the cost of sustaining a healthy lifestyle is too expensive

    September 8, 2021
  • Naturade featured in HuffPost for National Black Business Month

    Naturade featured in HuffPost for National Black Business Month

    August 18, 2021
  • How could we be who we truly are better? (Orlando Bishop from UnstuckAF interviews Kareem Cook)

    How could we be who we truly are better? (Orlando Bishop from UnstuckAF interviews Kareem Cook)

    July 13, 2021
  • 4 Detoxifying Foods

    4 Detoxifying Foods

    May 26, 2021
  • Bad Ass Vegan Introduces BAV Strawberry Shortcake Flavor

    Bad Ass Vegan Introduces BAV Strawberry Shortcake Flavor

    May 26, 2021

Our Brands

  • Naturade
  • Symbiotics
  • Ageless Foundation

Search for Posts

Shop by Categories

  • All Products
  • Blender Bottles
  • Children's Health
  • Colostrum
  • Cough and Cold
  • Free Testosterone Boosters
  • Gastrointestinal Health
  • Immune Health
  • Meal Replacements
  • Plant Based
    • VeganSmart
  • Probiotics
  • Protein Booster Shakes
  • Uncategorized
  • Vegan Protein Shakes
  • Weight Gain
  • Weight Loss and Dieting

NATURADE

17875 Von Karman Ave.
Suite 150,
Irvine, CA 92614

1-800-421-1830

About

  • Our Journey
  • Recipes
  • Naturade News
  • Lifestyle
  • Providence
  • Shop Online
  • Where to Buy

Customer Service

  • Contact Us
  • Privacy Policy
  • Shipping & Returns
  • Terms of Use
  • Authorized Resale Policy
  • Contact Us
  • Privacy Policy
  • Shipping & Returns
  • Terms of Use
  • Authorized Resale Policy
Facebook
Instagram
Twitter
YouTube
LinkedIn