Need to make the perfect smoothie? It’s easy! Follow these five simple steps for a powerhouse nutritional smoothie:

Related: Immune Boosting Citrus Smoothie Recipe

Add fruit: Choose at least 2 types of fruit- fresh or frozen. And make it green, adding vegetables such as kale, spinach and more!

Choose a base: Add 1-2 cups of liquid. The more juice your fruits and veggies produce, the less liquid you’ll need. Try coconut water, water or milk.

Thicken up: Thicken up your smoothie to get the right consistency and creaminess while making it more nutritious with things like oats, yogurt/kefir or just ice.

Flavor: Add some flavor with spices, herbs or sweeteners like honey, vanilla extract or cinnamon.

Power Boost: Take your smoothie up another level with some superfoods. Add two scoops of our VeganSmart, chia seeds and Goji Berries.

Try this recipe:

  • 1 cup kale
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen strawberries
  • 1 1/4 coconut water
  • 1 tablespoon nut butter
  • 1/2 cup crushed ice
  • 2 scoops Vanilla VeganSmart
  • 1 tbsp. chia seeds

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.