While navigating through the morning commute, whisking the kids to school or making sure the dog gets gets a walk before you head to the office, we all could use a little help starting to day off right. For many, that morning pick-me-up consists of at least one or more cups of java. According to Harvard University, 54 percent of Americans age 18 or older drink at least one coffee beverage every day, with an average of 3.1 cups consumed daily per person. All of that sugar and caffeine can start to add up, so why not start trying something that will jump start your engine as well as provide numerous health benefits for your body?
Instead of waiting in line and breaking the bank to get your java fix in the morning, try blending this iced coffee recipe at home and add a few scoops of Symbiotics Colostrum Plus Powder in it to help boost your immune system. The powder has a variety of beneficial nutritional supplements in every scoop, such as lactoferrin, immunoglobulins and proline-rich polypeptides, that assist your body in building a strong intestinal lining, increase the agility of your immune response system and help your aching muscles recover from another day on the job.
Here is all you will need to whip up this refreshing and healthy concoction:
- 1½ cups of crushed iced
- 1 ounce shot of espresso
- ¾ cup of non-fat milk
- 1-2 tablespoons sugar (more or less depending on preference)
- 2 scoops of Symbiotics Colostrum Plus Powder
Simply add all of the ingredients into a blender and mix until its smooth and creamy. For those with a sweet tooth, spruce it up by spraying a little whipped cream on top and drizzle with some chocolate syrup for a dessert beverage that will not feel too guilty on your conscious as it goes down.