Free Shipping on all orders over $35. Orders will ship on March 13th.
  • Shop
  • Buy with Prime
    • Buy with Prime FAQ
    • Buy with Prime Shipping & Returns
  • About Naturade
    • Our Story
    • Providence
    • News
    • Lifestyle
  • Recipes
  • Contact Us
Where to buy
Product has been added to your cart.

Vegan eggs Benedict recipe

No Comments

Nothing starts off the day right like the early morning classic: eggs benedict. But for those looking for a healthier take on the definitive breakfast staple, here’s a vegan version of the dish that can help lower cholesterol without sacrificing taste. Try it with a VeganSmart All-In-One Nutritional Shake for an extra energy boost in the morning.

Vegan hollandaise sauce Ingredients:

  • 6 ripe yellow tomatoes
  • 1/4 cup extra-virgin olive oil, plus extra for tossing with the tomatoes
  • 1 teaspoon Dijon mustard
  • 2 tablespoon white vinegar or wine vinegar
  • 2 tablespoon vegan margarine
  • 2 teaspoon arrowroot mixed in 1/4 cup cold water

Eggs and bacon substitute ingredients

  • 1 block extra-firm tofu
  • 3 tablespoon unbleached white flour
  • 1 tablespoon nutritional yeast
  • Pinch of garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon canola oil
  • 6 slices faux Canadian bacon

Directions:

  • Pre-heat the oven to 300 degrees Fahrenheit.
  • Dab the tomatoes in olive oil, then place on a baking sheet, roasting them on each side for 30 minutes.
  • Remove tomatoes from the oven and place in a blender.
  • Slowly add the 1/4 cup of oil and the mustard, white pepper and vinegar. Blend until fully emulsified and strain through a sieve.
  • Place the sauce in a sauté pan on medium heat while and add the vegan margarine and arrowroot, and mix until thickened.
  • Cut the tofu into quarter-inch slabs and fry in canola oil until golden brown.
  • In a bowl, mix the flour, nutritional yeast, turmeric, garlic powder, salt and pepper. Coat the tofu in the flour mixture and shake off any excess.
  • After frying the tofu, fry the faux Canadian bacon for 1-2 minutes on each side
  • Toast six English muffins.
  • Top each muffin with a slab of vegan margarine, while covering half the side with tofu and the other half with bacon.
  • Drizzle the vegan hollandaise sauce, and enjoy!
Previous Post
Curling is no longer for the faint of heart
Next Post
Soy foods may help women diagnosed with breast cancer reduce risk of premature death and recurrence

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Recent Recipes

  • Mint Chocolate Chip Protein Weight Loss Shake

    Mint Chocolate Chip Protein Weight Loss Shake

  • Apple Pie Weight Loss Shake

    Apple Pie Weight Loss Shake

  • VeganSmart’s Vanilla Crème Cake

    VeganSmart’s Vanilla Crème Cake

  • VeganSmart’s Egg-less Eggnog Smoothie

    VeganSmart’s Egg-less Eggnog Smoothie

  • Fruity Island Delight Weight Loss Smoothie

    Fruity Island Delight Weight Loss Smoothie

Our Brands

  • Naturade
  • Symbiotics

Search for Posts

Shop by Categories

  • All Products
  • Blender Bottles
  • Children's Health
  • Colostrum
  • Cough and Cold
  • Free Testosterone Boosters
  • Gastrointestinal Health
  • Immune Health
  • Meal Replacements
  • Plant Based
    • VeganSmart
  • Probiotics
  • Protein Booster Shakes
  • Uncategorized
  • Vegan Protein Shakes
  • Weight Gain
  • Weight Loss and Dieting

NATURADE

17875 Von Karman Ave.
Suite 150,
Irvine, CA 92614

1-800-421-1830

About

  • Our Journey
  • Recipes
  • Naturade News
  • Lifestyle
  • Providence
  • Shop Online
  • Where to Buy

Customer Service

  • Contact Us
  • Privacy Policy
  • Shipping & Returns
  • Terms of Use
  • Authorized Resale Policy
  • Contact Us
  • Privacy Policy
  • Shipping & Returns
  • Terms of Use
  • Authorized Resale Policy
Facebook
Instagram
Twitter
YouTube
LinkedIn