Busy people don't often have time to eat three balanced meals daily. If you need to have lunch on the go, you might find yourself in a situation where your only option is a bag of potato chips, a handful of cereal and a candy bar. If you're a vegan, your quick lunch options are even more limited due to a restricted diet. However, there are still choices that are fast, healthy and even tasty.
One great option is the VeganSmart All-In-One Nutritional Shake, which comes in chocolate, vanilla or chai flavors. These shakes have everything you need for a great addition to your well-balanced meal, including 20 grams of non-GMO, plant-based proteins; 6 grams of dietary fiber; 200 mg of Omega-3s; 22 vitamins and minerals, including more than a full serving of vitamin B12, which can be difficult to find in a vegan diet; whole foods with natural antioxidants and flavonoids (from nine different vegetables and fruits); probiotics and digestive enzymes.
The VeganSmart nutritional shakes are also healthy because they include no trans fats, cholesterol, or artificial sweeteners, colors, flavors or preservatives. Additionally, they are gluten, dairy and soy free.
Whether you choose to use VeganSmart for a quick addition to your meal on a busy day or you hope to cut junk out of your diet by filling up on a healthy shake instead, it's a great vegan option. Mix 2 full scoops of VeganSmart into 11 ounces of cold juice, water or another beverage, then shake it up and you're done. The best thing about this nutritional shake is that it is a well-balanced option. Keep a container of it at home, at work or even in your car if you roll like that.