You may be wondering how an herbal expectorant works and the answer is simple. Expectorants work by thinning the mucus and coating the throat so it’s easier to eliminate mucus caused by the sniffles.
Naturade Herbal Expec® with Guaifenesin, relieves mucus buildup and makes nonproductive coughs more productive and less frequent – allowing you to focus on what is important – GETTING BETTER!
Our Herbal Expec®, has been breaking-up congestion, clearing out excess mucus, and controlling coughs for generations.
Here are three things you may try to make you feel more comfortable when you have a cough:
Steam & Essential Oils
Steam can do the job of loosening buildup and mixed with essential oils like tea tree oil and eucalyptus you can help alleviate and open up your passageways. Here’s what you’ll need:
- small towel
- bowl of water
- 2 drops of eucalyptus oil
- 2 drops of tea tree oil
Pour boiled water halfway into a heatproof bowl, allowing it to cool off for about a minute. Then, add your essential oils while stirring the water to release its vapor. cautiously use the towel over your head and lean over the bowl and breathe in to reap the benefits of the essential oils and steam.
Warm liquids can help before bedtime to clear your airways, reap the benefits of herbal tea and honey to coat and soothe your cough.
Keeping your bed ultra tidy and fresh will help eliminate dust and keep you healthier.